Kundalini yoga uses a series of postures, breathing, and sound to help you raise your natural energy.
The meditations help to achieve a more neutral mind so we can see the reality of situations as we clear the past and strengthen and relax into our true selves. We will work on relaxing and eliminating fear so you can renew your own creative power with a focus on divinity, healing, and transformation.
This yoga and meditation is a catalyst for the deepening your relationship with our Infinite Creator and it explores the importance of committing to a holistic spiritual practice.
Every other Saturday 10:30 am to 12:00 pm
February 18th, March 4th, March 18
Donation: $14.00 per class
For more information contact 434-249-8366